I Love this Great Jump Rope!!.. The Handles are Perfectly Designed!!..They are Easy to Grip and are Slip Resistant!!.. This Jump Rope Adjusts Easily to the Perfect Length.. I Truly Enjoyed Using this Fun Jump Rope from Limm.. My Jump Rope arrived Quickly and was Well Packaged.. I was Immediately Impressed with the Ergonomically Designed Foam Handles.. They are Big and Super Easy to Grip!!.. The Foam Provides Moisture Wicking Technology to Prevent Slipping.. The Rope itself, is Designed from a Silicone Material.. No Fraying or Splitting!!.. I am 5'5" and 130.. This Jump Rope Fit Me Perfectly.. I was able to Easily Adjust it for my Nieces and Nephews.. I received this Jump Rope from Limm in exchange for my honest and unbiased opinion.. All of my thoughts and words are 100% my own.. Get one Here